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Course Content
Introduction
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Video 1: The mental health continuum
Video 2: Mental health myths
08:51
Video 3: Four facts about depression
08:51
Video 4: The stress response
08:51
Quiz
00:05:00
Section 2: Our emotional needs
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Introduction to our 12 emotional needs
08:51
Video 1: A review of our 12 emotional needs
08:51
Course summary
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A summary of the course
08:51
Become a mental health first aider
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